It’s that time of year. Snuffly noses, blocked sinuses, sore heads.. Winter colds!! Did you know that massage can significantly help boost your recovery time if your immune system has taken a bit of a knock? During massage your body switches in to its paraympathetic nervous system, ie the body goes in to rest and repair mode. What’s more, my facial massage sequence works specifically over the face and head in movements which help drain the sinuses, brighten the eyes, relieve head congestion, headaches and neck pain.
1 hour facelift massage at Brighton Bodyworks, £40