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Author: Amy Weinberger

Amy Weinberger

Massage Gift Vouchers for Mother’s Day

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A massage gift voucher is a lovely way to celebrate a mum who deserves a special treat this Mother's Day! From velvety organic aromatherapy to aid relaxation and promote restful sleep, to hot stones that melt through muscular tension and foot massages incorporating reflexology, aromatic balms and steaming foot wraps, your mum will be treated to all the pampering…

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Amy Weinberger

Hypnobirthing with Lisa Cory

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http://www.westhovehypnotherapy.co.uk/west-hove-hypnotherapy/ Hypnobirthing is an Amazingly Powerful, Life Changing Experience. If you have to choose one ante natal class – choose Hypnobirthing. Hypnobirthing is about Empowerment. It is logical, gentle and profound. It teaches you to trust your body and your own instincts and enables you to cope with any eventuality and ‘manage’ better. Releasing the fears and…

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Amy Weinberger

Doula Testimonial – Liz Hougham

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“I hardly dared dream that I would get the amazing home birth I did with my second baby, Charlie. It was one of the most intense and empowering moments of my life and I will never forget the inspirational women that were there helping me. Liz was a rock in many ways and I can’t…

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Amy Weinberger

Looking for Baby Massage Classes?

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Both of my children have loved - and still do - being massaged. The lucky pair of them are often treated to wonderfully calming aromatherapy oils, warm stones, and soothing strokes. My four year old even requests massage these days! And she's becoming quite a good little apprentice, too. Hopefully there will come a day before…

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Amy Weinberger

A New ‘Roll Model’

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As part of my commitment to clients at Brighton Bodyworks I continually undertaking further training and research in to the best methods to help clients out of pain and in to sustained recovery. My reading list grows by the week and I am very excited by the latest text I am exploring: Jill Miller's 'The Roll Model'. Some clients…

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Amy Weinberger

Stuck for Valentines Day ideas? How about the gift of a therapeutic, stress-relieving, relaxing massage

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If this Valentines Day you are looking something a little more meaningful than flowers and chocolates, why not treat your other half with a gift voucher from Brighton Bodyworks? Gift vouchers can be purchased for 30, 60 or 90mins of maximum pampering, whether it be a therapeutic massage to address pain and tension, a simply sumptuous treatment…

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Amy Weinberger

Are you sitting comfortably?

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Virtually all my clients here at Brighton Bodyworks, when asked, are in some kind of pain. There are no prizes for guessing that the most common are neck and shoulder, and low back pain. In the majority of cases caused by long periods of sitting, and tapping away at our computers. My goal is for you to walk out…

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Amy Weinberger

The wonderful world of fascia

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I've been seeing some terrific results incorporating myofascial release in to my treatments recently. Work through the hips/pelvis/low back has been particularly well received. Releasing fascial restrictions is gentle bodywork, but don't underestimate its power - for those of you who are unaware of the wonderful world of fascia here's a short introductory film showing microendoscopic…

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Amy Weinberger

Christmas & New Year Opening Hours

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Brighton Bodyworks will be closed from 23rd December, re-opening on Monday 5th January. Appointments can still be made during this time either online, by email or by calling 01273 729691. I would like to take this opportunity to wish you all a very merry Christmas, and extend a big thank you to all my clients who have…

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Amy Weinberger

Geek watch: iMuscle2 app

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Those of you visiting Brighton Bodyworks for a massage will, I hope, leave with some new learnings about the muscles targeted in your treatment. What do those muscles do and why might they have become tight/shortened? If you are rehabbing an injury or are experiencing persistent pain in a particular area, what can you do in between…

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